Age Spots or Sun Spots

After the going to the beach all summer and soaking in the sun, it is not a surprise to see a couple of sun spots on the skin. Or are they age spots? Contrary to popular belief, age spots are…

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Foods To Avoid

The clear skin diet is an easy to follow one if you just keep a few things in mind. The first is excess salt. Salt retains additional fluid in the body which causes swelling and a puffy eye appearance that…

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