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328 East 75th St, Suite A New York, NY 10021

Ph. (212) 285-1110

Garden City

901 Stewart Ave, Suite 240 Garden City, NY 11530

Ph. (516) 512-7616

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It’s Almost Spring! Spring Into A Tighter Body!

Life is hectic. Between busy schedules and summer-time goals, oftentimes it may seem difficult to balance the work and play time while staying in shape. Both the Centers for Disease Control and Prevention, and the American Heart Association recommend to incorporate at least 150 minutes a week of moderate aerobic activity or 75 minutes a […]

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It’s Women’s History Month! Keep Your Skin Clean & Body Healthy!

March is Women’s History Month, and what better way to celebrate than by treating your body right! That means, exfoliating, moisturizing, sunscreen-slathering, scheduling checkups for strange bumps and marks, and of course, eating right. It’s also still cold out, and the skin on your face is constantly exposed to air and pollutants that rob it […]

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